Kalonji

Kalonji, also known as Nigella Seeds or Kale Til, is one of the most mystical and ancient

spices of Bharat - often called the "seed of blessing." Grown in the fertile plains of India,

these tiny black seeds carry a unique flavor — slightly bitter, nutty, and peppery - that

adds depth to pickles, curries, breads, and dals. Beyond taste, Kalonji holds a sacred

place in Indian culture and Ayurveda, where it has been used for centuries as a symbol of

vitality and protection. Each seed tells a story of India's wisdom — powerful, pure, and

rooted in the spirit of wellness.

Health Benefits:

1. Boosts Immunity: Strengthens the body's natural defense system with its

antioxidant-rich profile.

2. Supports Digestion: Aids metabolism and helps reduce bloating and acidity.

3. Controls Cholesterol: Helps maintain heart health and balance cholesterol levels.

4. Regulates Blood Sugar: Traditionally used to stabilize glucose levels in the body.

5. Promotes Hair & Skin Health: Rich in essential oils that nourish from within.

6. Balances Body Energy: In Ayurveda, Kalonji is known to harmonize energy flow and

promote overall vitality.