FENUGREEK SEEDS

Fenugreek Seeds, known as Methi Dana in India, are one of Bharat's oldest and most

revered spices - celebrated for their earthy aroma, gentle bitterness, and powerful

healing properties. Harvested from the golden fields of India, Methi has been a

cornerstone of Indian kitchens and Ayurvedic medicine for centuries. Whether used in

curries, pickles, or herbal tonics, these amber-colored seeds infuse every dish with depth,

warmth, and wellness. In Indian tradition, Methi is more than a spice - it is a symbol of

balance, nourishment, and the wisdom passed down through generations of Indian

cooking.

Health Benefits:

1. Supports Digestion: Improves gut health and helps relieve acidity and bloating.

2. Regulates Blood Sugar: Naturally helps maintain healthy glucose levels.

3. Promotes Hair & Skin Health: Rich in protein, iron, and antioxidants for natural glow

and strength.

4. Enhances Lactation: Traditionally known to support nursing mothers.

5. Boosts Immunity: Strengthens the body with essential minerals and vitamins.

6. Balances the Body: In Ayurveda, Methi is valued for its warming energy and

restorative power.