Coriander Seeds
Coriander Seeds, known as “Dhaniya" in every Indian kitchen, are among the most
ancient and aromatic spices rooted in the soil of Bharat. Harvested from the sun-kissed
fields of India, these golden-brown seeds carry a warm, citrusy, and slightly sweet flavor
that brings life to curries, chutneys, and pickles. From grandma's spice box to festive
feasts, coriander has long been a symbol of freshness and purity in Indian cooking.
Deeply tied to Ayurveda, it has been cherished for its cooling and healing nature - a true
reflection of India's balance between flavor and wellness.
Health Benefits:
1. Aids Digestion: Helps relieve bloating, acidity, and promotes a healthy digestive
system.
2. Detoxifies the Body: Flushes out toxins and purifies the blood naturally.
3. Regulates Blood Sugar: Supports balanced glucose levels and healthy metabolism.
4. Rich in Antioxidants: Protects against oxidative stress and promotes overall cellular
health.
5. Promotes Heart Health: Helps reduce bad cholesterol and supports healthy
circulation.
6. Calming and Cooling Effect: Known in Ayurveda for soothing the body and
maintaining internal balance.